What should I do during a crisis?
An example of an AI chatbot conversation about handling crises effectively.
What should I do during a crisis?
During a crisis, it's important to stay calm, assess the situation, and prioritize your safety.
How can I stay informed about what's happening?
You can stay informed by following reliable news sources, checking official updates, and using social media wisely.
What if I feel overwhelmed?
It's normal to feel overwhelmed. Take breaks, practice deep breathing, and reach out to friends or professionals for support.
Are there any resources I can use for mental health support?
Yes, there are many resources available, such as hotlines, online therapy platforms, and community support groups.
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