What should I expect during my first massage?
During your first massage, you can expect a relaxing environment, a consultation about your needs, and various techniques used.
Will it hurt? I'm a bit nervous about it.
It's normal to feel nervous! A good therapist will adjust pressure based on your comfort level, so communicate openly.
How long does a typical massage last?
A typical massage session lasts between 60 to 90 minutes, but you can choose a shorter or longer session based on your preference.
What should I wear for the massage?
You can wear comfortable clothing or just your underwear, as you'll be covered with a sheet during the massage.
Can I request specific areas to focus on?
Absolutely! You should inform your therapist about any areas of tension or discomfort so they can tailor the massage to your needs.
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