What can I expect from online counseling?
Online counseling typically offers flexibility, convenience, and access to licensed professionals from the comfort of your home.
Is it as effective as in-person counseling?
Yes, many studies show that online counseling can be just as effective as in-person sessions, depending on the individual.
What platforms are used for online counseling?
Common platforms include video calls, chat, and even phone calls, depending on what the counselor offers.
How do I choose the right online counselor?
Look for credentials, experience, and reviews. It's also important to find someone you feel comfortable with.
Can I switch counselors if I don't feel a connection?
Absolutely! It's important to find a counselor you connect with, and switching is a common practice.
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