What can I expect in a support group meeting?
In a support group meeting, you'll typically find a safe space to share experiences, listen to others, and receive support.
Are there any specific rules I should know about?
Yes, most groups have guidelines like confidentiality, respect for others, and allowing everyone a chance to speak.
How long do these meetings usually last?
Meetings usually last about 1 to 2 hours, depending on the group and the number of participants.
What if I feel uncomfortable sharing?
That's completely okay! You can choose to listen and share only when you feel ready.
Can I attend a meeting without prior experience?
Absolutely! Many people attend their first meeting without prior experience, and it's a great way to start.
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