What can I expect in a therapy group?
An example of an AI chatbot conversation about what to expect in a therapy group.
What can I expect in a therapy group?
In a therapy group, you'll find a supportive environment where members share experiences and feelings.
How many people are usually in a therapy group?
Typically, therapy groups consist of 6 to 12 participants, allowing for meaningful interaction.
What topics are usually discussed?
Topics can vary widely, including personal challenges, coping strategies, and emotional support.
Is it confidential?
Yes, confidentiality is a key principle in therapy groups to ensure a safe space for sharing.
How do I know if a therapy group is right for me?
Consider your personal goals, comfort level with sharing, and the group's focus to determine if it's a good fit.
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