What can I expect in an online support group?
In an online support group, you can expect a safe space to share your experiences, connect with others, and receive support.
Are there any rules I should be aware of?
Yes, most groups have guidelines like confidentiality, respect for others, and no judgment to create a supportive environment.
How do I know if it's the right group for me?
It's important to feel comfortable and understood. You can try a few sessions to see if the group's dynamics suit you.
What if I feel nervous about sharing?
It's completely normal to feel nervous. You can start by listening and sharing at your own pace when you feel ready.
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