What can I expect from online counseling?
An example of an AI chatbot conversation about what to expect in online counseling.
What can I expect from online counseling?
In online counseling, you can expect a safe space to discuss your thoughts and feelings, just like in-person sessions.
How does the process work?
Typically, you'll start with an initial assessment, followed by regular sessions via video, phone, or chat.
Is it as effective as in-person counseling?
Many studies show that online counseling can be just as effective as in-person therapy, depending on the individual.
What if I have technical issues during a session?
If you encounter technical issues, most platforms have support teams to help you quickly resolve them.
Can I choose my counselor?
Yes, you can often choose your counselor based on their specialties and your preferences.
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