What can I expect in a peer support group?
In a peer support group, you can expect a safe space to share experiences, receive support, and connect with others.
Are there any specific rules I should know about?
Yes, most groups have guidelines like confidentiality, respect for others, and allowing everyone a chance to speak.
How do I find a peer support group near me?
You can search online for local organizations, check community centers, or ask a healthcare provider for recommendations.
What if I feel uncomfortable sharing my story?
That's completely normal! You can listen and observe at first, and share only when you feel ready.
Can I attend a group without any prior experience?
Absolutely! Many people join peer support groups without prior experience, and it's a great way to learn and grow.
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