I'm really worried about my friend. They're going through a tough time. What should I say to them?
It's great that you want to support your friend. You could start by saying, 'I'm here for you. Do you want to talk about what's going on?'
What if they don't want to talk?
That's okay! You can let them know that you're available whenever they're ready. You might say, 'I understand if you don't want to talk right now, but I'm here for you whenever you need me.'
Should I offer advice or just listen?
Listening is often the best approach. You can ask open-ended questions and let them express their feelings without pressure.
What if I feel overwhelmed by their situation?
It's important to take care of yourself too. You can set boundaries and seek support for yourself while being there for your friend.
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