When should I seek help for my anxious partner?
An example of an AI chatbot conversation about when to seek help for an anxious partner.
When should I seek help for my anxious partner?
It's important to seek help when their anxiety affects daily life, relationships, or their overall well-being.
What signs should I look for that indicate they need help?
Look for signs like persistent worry, withdrawal from activities, changes in sleep or appetite, and difficulty concentrating.
How can I approach the topic of seeking help with them?
Approach the topic gently, expressing your concern and support. Use 'I' statements to share how their anxiety affects you.
What types of help are available for anxiety?
Help can include therapy, medication, support groups, or lifestyle changes like exercise and mindfulness practices.
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