When should I seek help for relationship anxiety?

When should I seek help for relationship anxiety?

It's important to seek help if your anxiety is affecting your daily life or your relationship. Can you share more about your feelings?

I often feel insecure and worry that my partner will leave me.

Feeling insecure can be tough. Have you talked to your partner about these feelings? Communication can help.

Not really, I'm afraid it will push them away.

That's a common concern. A therapist can help you navigate these feelings and improve communication skills.

How do I find a therapist who understands relationship anxiety?

You can start by looking for therapists who specialize in anxiety or relationship issues. Online directories can be helpful.