When should I seek medical help for a sports injury?
It's important to seek medical help if you experience severe pain, swelling, or inability to move the injured area.
What if I just have a mild sprain?
For a mild sprain, you can often treat it at home with rest, ice, compression, and elevation. Monitor it closely.
How do I know if it's serious?
Look for signs like persistent pain, deformity, or if the injury doesn't improve after a few days. Those are red flags.
Should I go to the ER or see a specialist?
If it's a severe injury or you suspect a fracture, go to the ER. For less urgent issues, a specialist can help.
What are some common sports injuries?
Common sports injuries include sprains, strains, fractures, and tendonitis. Each has different symptoms and treatment.
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