When should I seek professional help for my child's anxiety?
It's important to seek help if your child's anxiety is affecting their daily life, such as school performance or social interactions.
What signs should I look for that indicate my child needs help?
Look for signs like excessive worry, avoidance of certain situations, physical symptoms like headaches, or changes in behavior.
Are there specific therapies that work best for children?
Cognitive-behavioral therapy (CBT) is often effective for children with anxiety, helping them manage their thoughts and feelings.
How can I support my child while we seek help?
You can support your child by listening to their feelings, encouraging open communication, and maintaining a routine to provide stability.
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