When should I seek therapy for my relationship?
It's a good idea to consider therapy if you and your partner are experiencing ongoing conflicts, communication issues, or emotional distance.
What if we just have occasional arguments?
Occasional arguments are normal, but if they escalate or become frequent, it might be helpful to talk to a therapist.
How can therapy help us?
Therapy can provide a safe space to express feelings, improve communication, and develop healthier coping strategies.
Is it too late for us to seek help?
It's never too late to seek help. Many couples find therapy beneficial at various stages of their relationship.
What should we expect in our first therapy session?
In your first session, the therapist will likely ask about your relationship history, current issues, and goals for therapy.
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