When should I consider CBT for my child?
An example of an AI chatbot conversation about when to use CBT for children.
When should I consider CBT for my child?
Cognitive Behavioral Therapy (CBT) is often recommended for children facing anxiety, depression, or behavioral issues.
What age is appropriate for CBT?
CBT can be effective for children as young as 5, but the approach may vary based on their developmental stage.
How do I find a qualified CBT therapist for my child?
You can start by asking your pediatrician for recommendations or searching online directories for licensed therapists.
What can I expect during a CBT session for my child?
Sessions typically involve talking, activities, and exercises to help your child identify and change negative thought patterns.
Are there any side effects of CBT?
CBT is generally safe, but some children may feel emotional discomfort as they confront challenging thoughts.
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