What are the benefits of CBT for children?
An example of an AI chatbot conversation about the benefits of CBT for children.
What are the benefits of CBT for children?
Cognitive Behavioral Therapy (CBT) helps children manage their emotions, improve coping skills, and reduce anxiety.
How does CBT help with anxiety in kids?
CBT teaches children to identify negative thought patterns and replace them with positive ones, reducing anxiety.
Is CBT effective for all age groups?
Yes, CBT is effective for various age groups, but it's tailored to suit the developmental stage of the child.
Are there any side effects of CBT?
CBT is generally safe, but some children may feel uncomfortable discussing their feelings initially.
How long does CBT usually take to show results?
Many children start to see improvements within a few weeks, but the duration can vary based on individual needs.
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