How do I find a CBT therapist?
An example of an AI chatbot conversation about finding a CBT therapist.
How do I find a CBT therapist?
Finding a CBT therapist can be a straightforward process. You can start by searching online directories or asking for referrals from your primary care doctor.
What should I look for in a therapist?
Look for qualifications, experience in CBT, and a good rapport. It's important that you feel comfortable with them.
Are there any specific questions I should ask during the first session?
Yes, you might ask about their approach to CBT, their experience with your specific issues, and how they measure progress.
How much does CBT therapy usually cost?
The cost can vary widely depending on location and therapist experience, but it typically ranges from $100 to $250 per session.
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