I've been forgetting things lately. When should I start worrying about it?
It's normal to forget things occasionally, but if you're experiencing frequent memory loss or it affects daily life, it might be time to consult a doctor.
What kind of memory loss is considered serious?
Serious memory loss includes forgetting recent events, getting lost in familiar places, or struggling to recognize loved ones.
Are there any other symptoms I should look out for?
Yes, look for changes in mood, difficulty with problem-solving, or challenges in completing familiar tasks.
What can I do to improve my memory?
Engaging in mental exercises, maintaining a healthy diet, and getting regular physical activity can help improve memory.
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