Who is a good candidate for EMDR therapy?

Who is a good candidate for EMDR therapy?

EMDR therapy is beneficial for individuals who have experienced trauma, anxiety, or PTSD. It can also help those with phobias or distressing memories.

Are there any specific conditions that make someone a better candidate?

Yes, individuals with a history of trauma, chronic stress, or those who have not responded well to other therapies often find EMDR particularly effective.

What if someone has a history of severe mental illness?

It's important for individuals with severe mental illness to consult with a qualified therapist. EMDR can be adapted, but a thorough assessment is crucial.

How long does EMDR therapy usually take?

The duration of EMDR therapy varies, but many people see significant progress within 6 to 12 sessions, depending on their specific needs.

Can EMDR therapy be used for children?

Yes, EMDR can be effective for children, especially those who have experienced trauma. A trained therapist will tailor the approach to suit their age and understanding.