Who should try EMDR therapy?
An example of an AI chatbot conversation about who can benefit from EMDR therapy.
Who should consider trying EMDR therapy?
EMDR therapy is often recommended for individuals experiencing trauma, PTSD, anxiety, or depression.
Are there specific symptoms that indicate I should try EMDR?
Yes, symptoms like flashbacks, nightmares, or severe anxiety related to past events can indicate a need for EMDR.
Is EMDR suitable for children?
Yes, EMDR can be adapted for children, especially those who have experienced trauma or significant stress.
How long does EMDR therapy usually take?
The duration varies, but many people see significant progress within 6 to 12 sessions.
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