How can workplace bullying affect mental health?
An example of an AI chatbot conversation about workplace bullying and its impact on mental health.
How can workplace bullying affect mental health?
Workplace bullying can lead to anxiety, depression, and low self-esteem. It creates a toxic environment that affects overall well-being.
What are some signs that someone is being bullied at work?
Signs include withdrawal from colleagues, decreased performance, increased absenteeism, and changes in mood or behavior.
What should I do if I witness bullying at my workplace?
It's important to report the behavior to HR or a supervisor. Supporting the victim and documenting incidents can also help.
Can workplace bullying have long-term effects on mental health?
Yes, long-term exposure can lead to chronic mental health issues, affecting personal and professional life.
Are there resources available for victims of workplace bullying?
Yes, many organizations offer support, including counseling services, hotlines, and legal advice for victims.
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