What's the difference between yogurt and sour cream?

What's the difference between yogurt and sour cream?

Yogurt is fermented milk with live cultures, while sour cream is cream that has been fermented. They have different textures and flavors.

Can I use yogurt instead of sour cream in recipes?

Yes, you can substitute yogurt for sour cream in most recipes, but it may alter the flavor slightly.

Which one is healthier?

Yogurt is generally considered healthier due to its probiotics and lower fat content, but it depends on the specific products.

What are some recipes that use both?

You can use both in dips, dressings, or as toppings for baked potatoes and tacos. They complement each other well!

Are there any vegan alternatives?

Yes, there are vegan yogurts made from almond, coconut, or soy milk, and vegan sour creams made from cashews or tofu.