What are some common mental health issues faced by youth?
Common mental health issues among youth include anxiety, depression, ADHD, and eating disorders.
What are the signs that a young person might be struggling with their mental health?
Signs can include changes in mood, withdrawal from friends, changes in sleep or eating habits, and declining academic performance.
How can I support a friend who is dealing with mental health issues?
You can support them by listening without judgment, encouraging them to seek professional help, and being there for them.
Are there resources available for youth mental health support?
Yes, there are many resources like hotlines, counseling services, and online support groups specifically for youth.
What should I do if I think I need help with my mental health?
It's important to talk to someone you trust, like a parent or teacher, and consider reaching out to a mental health professional.
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