What are the signs of anxiety disorders in teenagers?
Common signs include excessive worry, irritability, changes in sleep patterns, and avoidance of social situations.
How can I help a friend who seems anxious?
You can support them by listening, encouraging them to talk about their feelings, and suggesting they seek professional help.
Are there effective treatments for anxiety disorders in teens?
Yes, treatments like therapy, medication, and lifestyle changes can be effective in managing anxiety disorders.
What should I do if I think I have an anxiety disorder?
It's important to talk to a trusted adult or a mental health professional who can provide guidance and support.
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