Are there online support groups for mental health?
Yes, there are many online support groups for mental health. Websites like Mental Health America and NAMI offer resources.
How do I join one of these groups?
You can visit their websites, find a group that fits your needs, and follow the instructions to join.
Are these groups free to join?
Most online support groups are free, but some may have a small fee for specific services or resources.
Can I remain anonymous in these groups?
Yes, many online support groups allow you to participate anonymously to protect your privacy.
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