Are there support groups for anxiety?
Yes, there are many support groups for anxiety, both in-person and online. Would you like help finding one?
What types of support groups are available?
Support groups can vary; some focus on specific types of anxiety, while others are more general. There are also groups for different age ranges and demographics.
How do I join a support group?
You can join a support group by searching online for local options or platforms like Meetup. Many organizations also offer virtual meetings.
Are these groups led by professionals?
Some groups are led by mental health professionals, while others are peer-led. It's important to check the group's credentials.
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