What are some great audiobooks for relaxation?
Here are a few audiobooks that many find relaxing: 'The Alchemist' by Paulo Coelho, 'The Secret Garden' by Frances Hodgson Burnett, and 'The Art of Happiness' by the Dalai Lama.
Can you recommend something more specific for stress relief?
Absolutely! 'Where the Crawdads Sing' by Delia Owens has a soothing narrative and beautiful descriptions of nature.
What about audiobooks with calming music or sounds?
You might enjoy 'Sleepy Time' by Various Artists, which combines gentle storytelling with calming music and sounds.
Are there any guided meditations available as audiobooks?
Yes! 'The Headspace Guide to Meditation and Mindfulness' is a great choice for guided meditations.
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