How can I avoid burnout while volunteering?
It's important to set boundaries and prioritize self-care. Have you considered how much time you can realistically commit?
I usually take on too many tasks. How can I manage my workload better?
Try to delegate tasks or say no to additional responsibilities. Focus on quality over quantity.
What are some self-care practices I can incorporate?
Consider activities like meditation, exercise, or hobbies that you enjoy. Regular breaks are also essential.
How do I know if I'm already experiencing burnout?
Signs of burnout include fatigue, irritability, and a lack of motivation. Reflect on how you're feeling overall.
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