What is the best age for babies to start sleeping through the night?
Most babies start sleeping through the night between 4 to 6 months, but it can vary.
What can I do to help my baby sleep better?
Establishing a bedtime routine, ensuring a comfortable sleep environment, and avoiding overstimulation can help.
Is it normal for babies to wake up at night?
Yes, it's normal for babies to wake up at night, especially in the first year as they develop sleep patterns.
How long should a baby sleep during the day?
Babies typically need 14 to 17 hours of sleep in a 24-hour period, including naps.
When should I start sleep training my baby?
You can consider sleep training around 4 to 6 months, but it's important to choose a method that feels right for you.
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