What are the best guidelines for getting my baby to sleep?
An example of an AI chatbot conversation about baby sleeping guidelines.
What are the best guidelines for getting my baby to sleep?
It's important to establish a consistent bedtime routine, ensure a safe sleep environment, and recognize your baby's sleep cues.
What is a safe sleep environment for my baby?
A safe sleep environment includes a firm mattress, no loose bedding, and placing your baby on their back to sleep.
How long should my baby sleep during the day?
Newborns typically sleep 14-17 hours a day, while older babies may need 12-15 hours, including naps.
What if my baby won't stop crying at night?
Try checking if they're hungry, need a diaper change, or just want comfort. Sometimes, gentle rocking or soothing sounds can help.
When should I start sleep training my baby?
Most experts recommend starting sleep training around 4-6 months, but it's important to consider your baby's readiness.
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