What are the typical sleeping patterns for babies?
Babies typically sleep 14-17 hours a day, but this can vary by age. Newborns sleep a lot, often waking every 2-3 hours.
How can I help my baby sleep better at night?
Establishing a bedtime routine, keeping the room dark, and ensuring a comfortable sleep environment can help.
At what age do babies start sleeping through the night?
Many babies start sleeping through the night around 6 months, but it can vary. Some may take longer.
Is it normal for my baby to wake up frequently?
Yes, it's normal for babies to wake up frequently, especially in the first few months. It's part of their development.
What should I do if my baby won't sleep?
Try soothing techniques like gentle rocking, swaddling, or white noise. If problems persist, consult your pediatrician.
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