What should I eat while backpacking?

What should I eat while backpacking?

When backpacking, it's important to focus on lightweight, high-energy foods. Consider options like dehydrated meals, nuts, energy bars, and dried fruits.

How do I pack food to keep it fresh?

Use airtight containers or resealable bags to keep food fresh. Also, consider vacuum-sealing items to extend their shelf life.

What are some easy recipes I can make on the trail?

You can make simple meals like instant oatmeal, couscous with vegetables, or a one-pot pasta dish. Just add hot water!

How much food should I bring for a week-long trip?

A good rule of thumb is to plan for about 1.5 to 2 pounds of food per day, depending on your activity level.

Are there any foods I should avoid while backpacking?

Yes, avoid perishable items like dairy and fresh fruits that can spoil. Also, steer clear of heavy foods that can weigh you down.