What are some great snacks to boost my energy?
Here are some energy-boosting snacks: nuts, yogurt with fruit, energy bars, and dark chocolate.
Can you suggest some specific brands for energy bars?
Sure! Some popular brands are RXBAR, Clif Bar, and KIND bars.
Are there any snacks that are good for a quick energy boost before a workout?
Yes! A banana, a slice of whole-grain toast with peanut butter, or a small smoothie can be great options.
What about snacks that are high in protein?
High-protein snacks include Greek yogurt, cottage cheese, beef jerky, and protein shakes.
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