What are the best energy snacks for cyclists?
Some great energy snacks for cyclists include energy bars, bananas, nut butter packets, and trail mix.
Can you recommend specific brands for energy bars?
Sure! Popular brands include Clif Bar, RXBAR, and Larabar. They offer a variety of flavors and nutrients.
How about snacks I can make at home?
You can make homemade energy balls with oats, nut butter, and honey, or try baked sweet potato chips!
What should I avoid eating while cycling?
Avoid heavy, greasy foods and anything high in fiber right before cycling, as they can cause discomfort.
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