What are the best locations for outdoor therapy?
Some great locations for outdoor therapy include parks, beaches, forests, and mountains. Do you have a specific type of environment in mind?
I love the beach! What makes it a good spot for outdoor therapy?
The beach offers calming sounds of waves, fresh air, and plenty of space for activities like yoga or meditation. It's a great way to relax!
Are there any specific beaches you recommend?
Absolutely! Some popular choices are Malibu Beach in California, Clearwater Beach in Florida, and Waikiki Beach in Hawaii. Each has its unique vibe.
What activities can I do at the beach for therapy?
You can try beach yoga, meditation, walking along the shore, or even journaling while listening to the waves. It's all about connecting with nature!
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