What are the best snack options for weight loss?
An example of an AI chatbot conversation about healthy snacks for weight loss.
What are the best snack options for weight loss?
Some great snack options for weight loss include fresh fruits, vegetables with hummus, Greek yogurt, and nuts in moderation.
Can you suggest some low-calorie snacks?
Sure! Low-calorie snacks include air-popped popcorn, rice cakes, cucumber slices with salsa, and edamame.
What about protein-rich snacks?
Protein-rich snacks like cottage cheese, hard-boiled eggs, turkey slices, and protein bars can help keep you full.
Are there any snacks I should avoid?
Yes, it's best to avoid snacks high in sugar, like candy and pastries, as well as processed snacks like chips.
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