What are biomolecules in food and why are they important?
Biomolecules in food include carbohydrates, proteins, lipids, and nucleic acids. They are essential for energy, growth, and overall health.
Can you explain the role of proteins in our diet?
Proteins are crucial for building and repairing tissues, making enzymes and hormones, and supporting immune function.
What are some examples of foods rich in carbohydrates?
Foods rich in carbohydrates include grains like rice and wheat, fruits, vegetables, and legumes. They provide energy.
How do lipids contribute to our health?
Lipids, or fats, are important for energy storage, cell membrane structure, and the absorption of fat-soluble vitamins.
Are there any biomolecules that are harmful in excess?
Yes, excessive intake of certain biomolecules, like saturated fats and sugars, can lead to health issues such as obesity and heart disease.
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