How can I build my self-esteem online?
Building self-esteem online can involve engaging with positive communities, practicing self-affirmation, and consuming uplifting content.
What are some good online resources for self-affirmation?
You can try apps like 'ThinkUp' for daily affirmations, or websites like 'MindTools' that offer self-improvement articles.
Are there online courses that focus on self-esteem?
Yes, platforms like Coursera and Udemy offer courses specifically on self-esteem and personal development.
How can I find supportive online communities?
Look for forums on Reddit, Facebook groups, or platforms like Meetup where people share similar goals and support each other.
Can you recommend some books on self-esteem?
Sure! 'The Six Pillars of Self-Esteem' by Nathaniel Branden and 'The Gifts of Imperfection' by Brené Brown are great starts.
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