How do I choose a therapist online?
An example of an AI chatbot conversation about choosing a therapist online.
How do I choose a therapist online?
Choosing a therapist online can be overwhelming. What specific qualities or issues are you looking for in a therapist?
I want someone who specializes in anxiety and is available for video sessions.
Great! You can start by searching for therapists on platforms like BetterHelp or Talkspace. Would you like tips on what to look for in their profiles?
Yes, that would be helpful!
Look for their qualifications, experience with anxiety, and read reviews from other clients. It's also important to check if they offer a free consultation.
How do I know if I connect with them?
A good connection often comes from feeling comfortable and understood. Trust your instincts during the first few sessions.
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