What are the symptoms of chronic dehydration?
Chronic dehydration can lead to symptoms like dry mouth, fatigue, dizziness, and confusion.
How can I prevent chronic dehydration?
To prevent chronic dehydration, drink plenty of fluids, eat water-rich foods, and monitor your fluid intake.
What are the long-term effects of chronic dehydration?
Long-term effects can include kidney stones, urinary tract infections, and impaired cognitive function.
Is chronic dehydration serious?
Yes, chronic dehydration can be serious and may lead to severe health issues if not addressed.
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