How can combining different therapy types benefit teens?
Combining therapy types can provide a more holistic approach, addressing various aspects of a teen's mental health.
What types of therapy can be combined?
Common combinations include Cognitive Behavioral Therapy (CBT) with art therapy or mindfulness practices.
Are there any risks in combining therapies?
Yes, it's important to ensure that the therapies complement each other and are guided by a qualified professional.
How do I know if my teen needs combined therapy?
If your teen is facing multiple challenges or not responding to a single therapy, it might be worth exploring combined approaches.
Can you give examples of success stories?
Many teens have found success by integrating therapies, such as using CBT alongside family therapy to improve communication.
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