How can I talk to my teacher about my anxiety?
It's great that you want to communicate with your teacher. You could start by scheduling a private meeting.
What should I say during the meeting?
You can explain how anxiety affects your schoolwork and ask for their support or understanding.
I'm worried they won't understand.
It's normal to feel that way. You can share specific examples of your experiences to help them understand better.
Should I bring a parent or guardian with me?
Yes, having a parent or guardian can provide support and help communicate your feelings more effectively.
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