What is the cost of EMDR therapy?
The cost of EMDR therapy can vary widely depending on the therapist's experience, location, and session length. Typically, it ranges from $100 to $250 per session.
Are there any insurance plans that cover EMDR therapy?
Yes, many insurance plans do cover EMDR therapy, but it's important to check with your provider to confirm your specific coverage.
How many sessions of EMDR therapy do I usually need?
The number of sessions can vary, but many people find significant improvement after 6 to 12 sessions. It depends on individual needs.
Is EMDR therapy effective for everyone?
EMDR therapy is effective for many, especially those with trauma, but results can vary. It's best to consult with a qualified therapist.
Can I do EMDR therapy online?
Yes, many therapists offer EMDR therapy online, which can be a convenient option for those unable to attend in person.
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