Does my insurance cover EMDR therapy?
Many insurance plans do cover EMDR therapy, but it can vary by provider. Can I help you check your specific plan?
Yes, I have Blue Cross Blue Shield. What should I do?
You can call the customer service number on the back of your card or check their website for coverage details.
What if they say it's not covered?
If it's not covered, you might consider asking about out-of-network benefits or payment plans with your therapist.
Are there any other options if my insurance doesn't cover it?
Yes, some therapists offer sliding scale fees based on income, and there are also community resources that may help.
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