How can I cope with feelings of guilt towards my family?
An example of an AI chatbot conversation about dealing with family guilt.
I've been feeling really guilty about not spending enough time with my family. What should I do?
It's common to feel guilty about family obligations. Have you considered talking to them about how you feel?
I haven't, but I'm worried they might be upset with me.
It's understandable to worry, but open communication can often ease those feelings. They might appreciate your honesty.
That makes sense. How can I start that conversation?
You could start by expressing your feelings and acknowledging their importance in your life. A simple, heartfelt message can go a long way.
Thanks! I feel a bit better about it now.
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