How can I manage feelings of guilt when helping others?
An example of an AI chatbot conversation about dealing with guilt when helping others.
How can I manage feelings of guilt when helping others?
It's common to feel guilt when helping others, especially if you feel you're neglecting your own needs. Let's explore this.
I often feel like I'm not doing enough, even when I help.
That feeling is understandable. It's important to recognize that helping others doesn't mean you have to sacrifice your own well-being.
What if I feel guilty for not being able to help everyone?
It's impossible to help everyone, and that's okay. Focus on the impact you can make rather than the limitations.
How can I set boundaries without feeling selfish?
Setting boundaries is essential for your mental health. Remember, taking care of yourself allows you to help others more effectively.
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