How can I handle my baby's sleep regression?
An example of an AI chatbot conversation about dealing with sleep regression in babies.
How can I handle my baby's sleep regression?
Sleep regression is common in babies, often occurring around 4 months, 8 months, and 18 months. It can be tough! What specific issues are you facing?
My baby used to sleep through the night, but now they wake up multiple times.
That's frustrating! It could be due to developmental changes or teething. Have you noticed any changes in their routine?
Yes, they started crawling recently and seem more active during the day.
Increased activity can definitely affect sleep. Try to establish a calming bedtime routine to help them wind down.
What kind of bedtime routine do you recommend?
A good routine might include a warm bath, reading a book, and some quiet time. Consistency is key!
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