How can I handle stress from my parents' expectations?
An example of an AI chatbot conversation about managing stress from parental expectations.
I'm feeling really overwhelmed by my parents' expectations. What should I do?
It's understandable to feel overwhelmed. Have you tried talking to them about how their expectations affect you?
I haven't, I'm afraid it will upset them. What if they don't understand?
It's natural to worry, but open communication can help. You might be surprised by their response. Would you like tips on how to approach the conversation?
Yes, that would be helpful. How do I start?
Start by expressing your feelings calmly. You could say something like, 'I appreciate your support, but I feel stressed by the pressure.' This opens the door for a constructive dialogue.
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