What are some good snacks for diabetes?
There are many delicious snacks that are diabetes-friendly! Some great options include nuts, Greek yogurt, and veggie sticks with hummus.
Can you suggest some specific brands or products?
Sure! Look for brands like Blue Diamond for almonds, Chobani for Greek yogurt, and Sabra for hummus.
Are there any snacks I should avoid?
Yes, it's best to avoid snacks high in sugar and refined carbs, like candy, pastries, and sugary drinks.
How can I make my own healthy snacks?
You can make your own snacks by combining ingredients like nuts, seeds, and dried fruits, or by making homemade energy bars.
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