How can I communicate effectively during a conflict?
Effective communication in conflict involves active listening, expressing your feelings clearly, and seeking common ground.
What are some techniques to improve my listening skills?
You can practice techniques like summarizing what the other person said, asking clarifying questions, and maintaining eye contact.
How do I express my feelings without escalating the conflict?
Use 'I' statements to express your feelings, such as 'I feel frustrated when...' instead of blaming the other person.
What if the other person is not receptive to my communication?
If they're not receptive, try to remain calm, give them space, and revisit the conversation later when emotions have settled.
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